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Tag Archives: vitamin absorption

Water-Soluble vs Fat-Soluble Vitamins: Whats the Difference?

Soluble vitamins

Difference between water soluble and fat soluble vitamins – Ever wondered why some vitamins are best taken with a meal, while others are better on an empty stomach? It all comes down to the difference between water-soluble and fat-soluble vitamins. These two categories of essential nutrients play a vital role …